2 Tbsp olive oil
3 cups mushrooms sliced (use a combination, such as cremini and shitake)
2 cloves garlic, minced
2 cups vegetable broth or water
1/2 cup white wine
1 Tbsp sage
1/2 tsp salt
1/2 tsp fresh black pepper
1/4 cup soy milk (plain or vanilla flavor)
2 tsp flour dissolved in 1/4 cup cold water
1 shallot, sliced (optional)
1. Heat oil up on medium-high heat in a large skillet. Add sliced mushrooms and shallot. Saute for 10 minutes. Add minced garlic, salt, pepper and sage. Saute 5 minutes more.
2. Add white wine and vegetable broth. Simmer uncovered for 30 minutes, until liquid is reduced by about half. Stir occasionally.
3. Add flour mixture and stir until sauce is thickened. Add soy milk and cook only 1-2 more minutes. It’s ready!
Be the first to comment!
enVeg is a University of Florida organization that encourages students to reduce their meat consumption in order to help the environment.
Because factory farming causes more climate change than cars, you can make a difference by choosing to eat vegan or vegetarian whenever possible. Learn more »
Got a question, comment or idea? Send an email to enVegUF@gmail.com, or use the contact form.
Supported by Center for American Progress/Campus Progress
Leave a comment